WELCOME

Poehlmann fitness exists to help you transform your body, mind, and spirit through personal coaching and sustainable fitness plans for any stage of life. Whether you’re looking to work 1-on-1 with a personal coach or follow a professionally structured training program, you’re in the right place.

 

SUCCESS STORIES

Hundreds of people have changed their health and fitness for the better through Poehlmann Fitness. Here are some of their stories.

“I found with Adam that his plan for me was personal. It was focused, and it was super achievable.”

“Poehlmann Fitness fit right into my lifestyle… This program really helped me become stronger. I increased my daily caloric intake by 400 calories and a slew of personal records that I was crushing.”

“That’s the gift of working with Adam. He’s going to show you… how to do things that will work.”

“It has been the greatest thing I’ve done for myself… His take on [nutrition] is phenomenal.”

 

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